How to Make A DIY Sunburn Solution with Essential Oils

How to Make A DIY Sunburn Solution with Essential Oils

The sun is both a great help and a great potential threat to our wellness. 


Sunlight is partially made up of UV radiation. And prolonged exposure to this kind of radiation brings about sunburns. 

And a sunburn isn’t simply a matter of your skin getting crispy! Apart from the pain, peeling, and blisters, UV radiation can break down the DNA in skin cells and if this happens too much, it can lead to skin cancer! 

Fortunately, DIY Essential Oil Sunburn Solutions can help!

 

 

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How to Make Your Own EO Perfume

How to Make Your Own EO Perfume

Perfume is an empowering form of self expression. 

But making your very own high-quality perfume takes more than throwing a few random oils into the same bottle and calling it good. Yes, it has a lot to do with creativity and personal preference. But a quick breakdown of basic perfume theory and best practices will help you make the best perfume for you!

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Chamomile Oil: History, Benefits, and More

Chamomile Oil: History, Benefits, and More

Chamomile oil is the mom-friend of essential oils.

Just like a mother, chamomile reduces anxiety, soothes multiple types of pain, lulls to sleep, and even puts in the time to help children reduce bed-wetting. 

And, like a mother, chamomile is trusted. Chamomile oil may be one of the best researched essential oils in existence, boasting pages and pages worth of high-quality, placebo-controlled clinical trials. And that is to say nothing of how widely chamomile is trusted as a health-boosting tea. 

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Black Spruce Oil: History, Benefits, and More

Black Spruce Oil: History, Benefits, and More

Black spruce oil is not just a useful plant distillation, but also a link to Native American history.

In this modern world, few of us ever manage to get out and enjoy the great outdoors as much as we would like, but the refreshing, woody scent of black spruce can help make up for that just a bit. 

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Cardamom Oil: History, Benefits, and More

Cardamom Oil: History, Benefits, and More

Cardamom essential oil is valued by millions for its abilities to help regulate emotion, soothe the respiratory tract, improve digestion, and perhaps even work as a neuroprotective agent. How far these benefits can go is for future phytomedicine research to decide, although looking at what historical and scientific research has discovered so far is fascinating...

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